Typically our trekking holidays involve 4–8 hours hiking per day, including a lunch stop. The trail varies from easy hiking on the lower elevation to the strenuous walking over 5000 meter in Himalayas. A common misconception is that if you are a slow walker you may hold people back – not so! During the day group members often 'string out' and there will usually be an hour or two between the first to arrive and the last. You walk at your own pace and stop when you feel like it. There will be always our trekking guide at the front and rear ensuring no-one gets lost.
Trekking Days are designed so that the walking is enjoyable and safe. The companionship of other trekkers and staff positive attitude creates great company and many memorable events. The day begins early at around 6.30 in morning with a cup of tea. Before breakfast, pack your gears into duffle bag by keeping some essential things in your daypack. After breakfast, we are usually on the trail by 8.00 a m and following a good morning's walk, we stop for lunch. About 1 - 2 hours lunch break that allows for the group meal, enjoy the surroundings, and catch up on your diary or reading. We reach our camp or teahouse by 4 pm as the afternoon walk is generally shorter than the morning. Having afternoon tea, side trips, games or other activities (optional) are generally organized. You can opt to relax, read, write diary, explore the surrounding area and villages or sit and chat with staff and local people or fellow trekkers. Dinner is normally served around 7.00 p m.
No, there is no age limit for Everest Base Camp trekking but, you need to be in good physical shape and have positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for travelling in extreme altitude prior to the excursion.
Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Ace the Himalaya sign board outside the airport terminal. Upon arrival, you will be transferred to your hotel by our tourist vehicle.
Adventure Club Trek, being a professionally managed trekking company base in Nepal, we have a policy of employing competent Local Trekking Group Leaders and Guides, who care the fragile environment, knows Nepal better and have empathy to porters and staff. They are fluent in English and have undergone extensive Trek leader and Guide courses, wilderness first aid, mountaineering, eco-trekking training etc. to ensure that they are fully competent in all aspects of trekking, climbing, nature and conservation, first aid to high altitude medicine. All of them have year's long trip leading experience and high dedication on rendering the qualitative services. Many of them have work experienced on international adventure travel companies.
It's important to be ready for your trip or trek. Our treks are not "races" and you will enjoy them as walking holidays. They are suitable for most ages, depending on your level of comfort in walking and altitude. Most people of average fitness for their age could complete the adventure trekking in Himalayas. On all holidays, physical preparation is useful and a flexible, open-minded approach is essential. You can take your time, set your own pace and enjoy the most fascinating surroundings. First-time trekkers are concerned that they won't keep up. They soon discover that a steady and moderate pace will have them in destination well before they would have expected. Trekking is not walking competition, but walking holidays in own pace. However, the fitter you are, the more you will enjoy it, and you will have enough energy for extra activities. Altitude acclimatization is important. And in order to prepare for the thinner air in Nepal try to walk or jog around an hour a day for a few weeks before coming to the Himalayan region. The best preparation for trekking is cycling, swimming, and jogging, squash, tennis and long walks involving up and down hill.
After choosing the trip you wish to join, the first step is to fill up the form available here (http://www.adventureclubtrek.com/book-this-trip.html). A deposit has to be made in order to confirm the reservation. All details will be emailed to you to make it easy for you to book. The next step is to book a plane ticket to Asia and then get ready for an adventure of a lifetime.
Make sure to have both medical and evacuation insurance before coming to Nepal for Everest Base Camp trekking. You should be careful in choosing a policy while traveling to a Himalayan country like Nepal as some insurance companies may make special exceptions for adventure travel. If you are confused about the insurance, please inform us and we will help you. It is usually better to arrange your insurance in your country before travel.
We are committed on the welfare of our staff from Trek Leaders / Guides to Sherpas, Cooks and Porters. We ensure good wages, salary, provident fund, proper insurance to the equipment and clothing needed for all staff including porters. They are our kith and kin as well as the backbone of adventure industry in Nepal.
Credit cards are not accepted in during your trekking period so you have to use only Nepalese Rupees cash. In Kathmandu and other major cities modern banking facilities are available.
Depending on the prevailing situation, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original itinerary.
The best time for trekking is in the pre-monsoon springtime (March, April, May) and the post-monsoon fall (September, October, November). However, if you wish to avoid the crowd in these seasons and prioritize clear sky and view of the wide variety of flora and fauna we can make arrangements. However, winter (December, January, February) is colder and in summer/monsoon (June, July, August) rain might be an issue.
We book clean and comfortable teahouse/guesthouse which we know very well. Our standard trips are based on twin bedded sharing accommodation. We can book private room for you if you like, at an additional cost as per your requirements.
Most of the tea houses we get electricity facility in during the trekking period. You can charge your electronic devices.
We ensure the travel safety of all our trekking guests, both male and female. Nepal, on the whole, is both very safe and welcoming of foreign visitors. We have longstanding, strong relationships with the lodges we frequent, and know them to be safe and reliable. In addition our guides are consistently mindful of all guests' whereabouts while trekking. We travel in small groups, all the better to easily maintain continual contact.
Yes, if you have a bag of extra clothing for when you return from the trekking, you will be able to store it safely in Kathmandu. The storage facility is provided by most hotels and lodges in Kathmandu or you can also store it in our office for the duration of the trekking.
We provide the full board meals while on trekking and climbing. We offer the open and choice Menu in our tea house trekking where you can select the food you like on your breakfast, lunch and dinner. Your guide will help with menu selection and ensure that you get the hygienic, plentiful and nutritious food. Most tea houses offer a variety of rice and noodle dishes, as well as seasonal vegetables.
A variety of cereals, bread and egg dishes are generally available for breakfast. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. Plenty and healthy dinner comprises of soup, variety of vegetable, meat, rice and pasta dishes etc as per your section and as available. Tea or coffee is also provided at all meals.
It is impossible to buy Nepali Rupees outside of Nepal. You can change all major currencies in Kathmandu, and there are a lot of international ATMs. You should change/withdraw money before you start your trek as you will need Rupees everywhere outside Kathmandu, Pokhara and Chitwan.
All of our guides speak English some speak French and German. Most of the porters understand Basic English, but do not speak it.
You can meet the guides before leaving, the porters are all local to the area of your trek (this helps us to give something back to the local community) so you will meet them upon your arrival to your trekking gateway.
If any problem occurs it will be dealt with as suits the group. If the group is in a hurry we will split the group and one English speaking guide will remain with (or descend with) the person while the rest of the group continues with the other English speaking guide. If the group is not in a hurry, they can wait for a day or 2 while the person acclimatizes. Our guides all carry a first aid kit which includes Diamox, the drug used to treat altitude sickness. If there is a case of severe altitude sickness or any other emergency, we will call for an emergency helicopter pickup (paid for by your insurance company) and the person can be taken to hospital in Kathmandu, usually accompanied by a friend, or if they're travelling alone, an English speaking guide.
The flights between Kathmandu and Lukla are generally reliable but if the weather is not good they can be canceled for the entire day. Our 14 day package includes one buffer day in case of delays but we suggest that you schedule a couple of extra additional days in case of delays at the end of your trek. If your flight is delayed in Kathmandu we will rebook your flight for the next day. We may also be able to provide an option for a privately chartered helicopter. If you choose to take the helicopter this can cost an additional $150 to $500 or more depending on availability and group size. Extra hotel nights ($30) and meals in Kathmandu are not included when flights are delayed although we will make arrangements for you. If your flight is delayed in Lukla we will provide the accommodation and meals in the cost.
We ensure the travel safety of all our trekking guests, both male and female. Nepal, on the whole, is both very safe and welcoming of foreign visitors. We have longstanding, strong relationships with the lodges we frequent, and know them to be safe and reliable. In addition our guides are consistently mindful of all guests' whereabouts while trekking. We travel in small groups, all the better to easily maintain continual contact.
Bottled water is easily available at the lodges and tea houses. You can buy bottled water at the cost of USD 2 at lower elevations to USD 4 to higher elevation per littler. You can also drink the normal tap or spring water if you bring the purifying aid with you.
Yes, we provide you sleeping bags, down jackets, tents, mattresses and kitchen equipment, all of the highest quality. However, trekking shoes, personal equipment and climbing equipment is up to you. See our equipment list or email us for a specific list.
Apart from shoes, you can pick up everything you need for a trek in Kathmandu for less than you'd pay at home.
Again, it depends on your specific trek. Some trekking areas require a special permit for trekking, while as others require only permits to enter conservation or national parks. Most require a Trekking Information Management System (TIMS) card. We handle all permits for you, so you have one less thing to worry about!
Our treks are all-inclusive. We cover accommodation, food, park fees, permits, and many other costs, as a means of making your adventure as stress-free and convenient as possible.. Travelers generally bring a small amount of pocket money to cover bottled water, snacks, or tea beyond your included meals, souvenirs, tips, or donations to monasteries along the route (if you are inclined to give one). Trekkers find that around $20 a day is reasonable for these extras.
It’s sometimes the case that trekkers finish ahead of schedule or they end up stopping the trek early for health or personal reasons. If this is the case please understand that we cannot offer any refunds for unused days on the trek. Please understand that our costs are the same as we have an obligation to pay our guides and porters for the time they have committed.
Your specific trek and the time of year during which you depart will greatly impact your packing list. A recommended outline of clothing and equipment is listed with each trek. In general, a down jacket, a warm fleece jacket, thermal underwear, trekking pants and shorts, and sturdy boots are recommended to wear, and a thermal sleeping bag, backpack, and camera are recommended for your kit. If you take any medication, this should obviously be a packing priority. Utilize common sense - you don't want to end up short-handed on the mountain, but over packing is undesirable. It's worth noting that just about anything you need in the way of trekking clothing and/or equipment can be purchased or rented in Kathmandu when you first arrive.
If you want to take your phone with you, there is a good chance that it will work in most major cities. Check with your service provider before you go if they have a reciprocal agreement with the countries you are travelling to, and make sure you remember to get international roaming turned on. You can also get the local mobile sim card in Kathmandu.
It is notoriously difficult to predict the weather condition in Himalayas. Off course days are warm and nights are cold. There can be a snow or rain storms at any time. Between 1000 and 3500 meter the temperature could be as high as 20°C to 5°C low. At higher altitude, the temperature ranges from 20°C to -10°C. During winter it is around 10°C colder. Good polarizing sunglasses (not trendy fashion one) for high altitude and large brimmed hat are really helpful. Expect the unexpected.
It varies. Mobile coverage is list expanding around the world rapidly, and the Himalayas are no different… did you know that 3G coverage is available all over Mount Everest? There is no guarantee of uninterrupted coverage, however. Most trekking routes feature local VHF phones, but on the more remote trails, a satellite phone is the only option.
It’s sometimes the case that trekkers finish ahead of schedule or they end up stopping the trek early for health or personal reasons. If this is the case please understand that we cannot offer any refunds for unused days on the trek. Please understand that our costs are the same as we have an obligation to pay our guides and porters for the time they have committed.
Yes, we do. If you would like to travel independently, or with your friends, families & colleagues you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 & maximum 50 at a time). Cost for private trip is fixed on the basis of group size, trek area, duration and trek style, and is negotiable. We also arrange TREKS FOR SINGLE WOMAN. If none of our fixed group departure dates work for you and you do not have anyone to accompany you, you can still be able to make your preferred trip with us. There is absolutely nothing to worry about making it solo trip. We assign local guide, porters etc who you can trust your life with.
While not mandatory, tipping is customary and always appreciated in Nepal and on our treks. Your guides and porters will tremendously appreciate a small gratuity at the end of your trek, as these little extras go a long way towards helping their families. Tipping is a great way to show your appreciation for the team's hard work and devoted attention to your happiness.
Security of our clients is the foremost important for us. All our guides and other support crew are carefully chosen for your trips. Our guides hold licenses issued by the Nepal Government. They are very honest and reliable. But we would also advise you to take care of your own personal belongings. If you are on 'camping trek' please do not leave your bags unattended at any time for your own safety. Take your main bag inside the tent once you reach campsite. At night, put all bags and belongings in the middle of the tent. Your guide assigns a Sherpa on turn wise basis to guard the campsite throughout the night. If you are on 'Tea house or GAP trek' arrangement, you will be sleeping in local tea house. You have to take sensible precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out.
YES, US$ 25 or equivalent foreign currency is required to obtain Tourist Visa with Multiple Entry for 15 days. Likewise, tourist Visa with Multiple Entry for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entry for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos.
Depending on the day ahead we might wake up at 6:30am, have breakfast at 7:00am and leave at 8:00am. However, for crossing difficult passes the day might start as early as 4:30am. If you are going on a teahouse trek, we would stop for lunch any time from 11am to 1pm depending on availability of lodges. In the camping trip the cooking team goes ahead of the rest of the group to get the lunch ready. After lunch we might walk for another couple of hours or if the morning's climb was steep and we have reached the desired altitude we might stop for the night. At around 6pm the dinner is served and in teahouse trek most lodge dining rooms close for the night between 8 and 9pm.