Drinking Water

Proper hydration is key for a healthy trek. So, we encourage our trekkers to drink at least 3 liters of water daily during the trek.  You can always buy bottled drinking water up in the Himalaya but, we encourage eco-friendly trekking, so we recommend a long-term use water bottle which you can use to purify local water with water purification tablet or water filter. Or, you can also fill the bottle from recognized and regulated "pure water" stations along the trek.